Full Body Red Light Therapy in Dublin
Ten minutes of warm red light in a private room. No UV and no tan, just a calm wellness and beauty routine, open every day until 11pm.
Choose your salon to book
Pick your salon, choose a time and pay securely. It takes about a minute.
Tallaght
7am to 11pm every day
Tallaght Retail Centre, Belgard Road
€25 full body
Book at TallaghtSallynoggin
8am to 11pm every day
Petersons House, Pearse Street, beside Aldi
€25 full body
Book at SallynogginWalk-ins are welcome too, booking simply secures your time. Prefer to book by phone? Call your salon.
Warm red light, in a short, regular routine
Red light therapy, also called photobiomodulation, uses LED panels that give off low-level red light. In a full body bed the panels surround the body, so the light reaches head to toe in one session.
It is not a sunbed. There is no UV, it does not tan, and a session feels like gentle warmth rather than heat.
Many people treat it as part of a routine, like a gym class or a sauna, rather than a one-off. The team can talk through how often others visit.
Skin appearance
A popular addition to a beauty routine, used to support skin that looks refreshed and radiant.
Time to switch off
Ten quiet minutes lying back in warm red light, with no phone and no queue.
After training
A calm wind-down after the gym, a run or a match, before getting on with the day.
Darker months
A bright, warm ten minutes on a grey Irish day, all year round, open until 11pm.
Red light therapy is a wellness and beauty service, not a medical treatment. Experiences vary from person to person and we make no medical claims.
Red light therapy or a sunbed?
| Red light therapy | Sunbed | |
|---|---|---|
| Light | Red LED light | UV |
| Tans the skin | No | Yes |
| Session | 10 minutes | Varies |
| Where | Tallaght, Sallynoggin | All nine salons |
Ten minutes, just for you
Every session takes place in your own private room. You relax while the red light surrounds you, then get on with your day.
- Private. The room is yours for the whole session.
- Quick. A 10-minute session that fits round work, the gym or the school run.
- Calm. Soft, warm red light and a quiet space to switch off.
How it works
Simple from start to finish. The team checks you in and you have the room to yourself.
Book online
Pick your salon and time, and pay securely in seconds.
Quick check-in
Arrive a few minutes early. The team shows you to your room.
Relax
Lie back in your private room while the red light surrounds you.
Back to your day
Nothing to wash off. Get dressed and get on with your day.
Good to know before you book
A few simple points so your first visit is easy.
On the day
For a smooth visit
- Arrive a few minutes early. Time to check in so the full 10 minutes is yours.
- Come as you are. Comfortable clothes; the room is private.
- Ask the team. They will run through everything at check-in.
Check first
Your comfort comes first
- Check with a GP first during pregnancy, with a medical condition, or with any medication that increases sensitivity to light.
- Minimum age 16.
Red light is available at two salons
Book online, walk in, or call your salon directly. Open every day.
Tallaght
Unit 6, 7, 8 Tallaght Retail Centre, Belgard Road, Tallaght, Dublin 24
D24 V8837am to 11pm every day
Sallynoggin
Petersons House, Pearse Street, Sallynoggin, beside Aldi, Flyefit Gym and St Kevin's National School
A96 PX228am to 11pm every day
Red light questions, answered
How do I book?
How long is a session?
Is red light therapy the same as a sunbed?
Do I need to book?
Can I use a gift voucher?
What should I wear?
Is there an age requirement?
Is it suitable for everyone?
Book your red light session
Full body red light, €25, at Tallaght or Sallynoggin. Open every day.